​The structure and guidance of the study can support your development, or enhancement, of a successful mindfulness meditation practice, a habit that is essential to support overall physical and mental well-being.

It also can assist you in raising your Sunshine Quotient through a meditative mind. The higher your level of brightness, the higher your connection to self awareness and placement on the emotional scale.

Live the life that you would love living through creative visualization!

​The structure and guidance of the study can support your development, or enhancement, of a successful mindfulness meditation practice, a habit that is essential to support overall physical and mental well-being.

It also can assist you in raising your Sunshine Quotient through a meditative mind. The higher your level of brightness, the higher your connection to self awareness and placement on the emotional scale.

Live the life that you would love living through creative visualization!